Sarah Colbourne

Living with all your heart and soul

Explore The Possibilities of In-person & Online Counselling & Psychotherapy in London. I understand that lifes challenges are unique and complex for all individuals. If youre feeling lost, stressed, alone and isolated, we can journey together towards a future and life that feels alive, full, enriching and satisfying for you. Empower Yourself

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Profile

sarahcolbourne.counselling.online

Email

Scolbourne50@gmail.com

Website

www.heartandsoulcp.com

About me and my practice

Hello
My name is Sarah Colbourne
I am a qualified Integrative Psychotherapist and completed my training at The Minster Centre.I was in the Health and Fitness Industry for over 30 years before I decided to retrain as a psychotherapist. I have journeyed through my own personal experience of therapy, which enriched and transformed my life. The therapy experience, along with my lived experiences informs me and my approach to my practice which is to integrate both the mind and body as I truly believe they work best when in sync and harmony. The journey I take with my clients originated from a place of trust and honesty.

While working alongside my clients in a collaborative way I hope to foster a therapeutic relationship that will see us explore past and present lived experiences. I believe it is an honour to sit with someone and witness their journey towards a future and life that can enrich their mind, body and soul and ultimately see them live their best lives.

Experience

Therapy Sessions

Experience a safe, contained and holding environment to explore Anxiety, Depression, Eating Disorders, Stress, Menopause, Trauma, Generational Trauma, Racial Trauma, Childhood and Attachment concerns, and Identity and Diversity Issues.

Learn to connect, evolve and start the journey towards a better understanding and acceptance of life's past and present concerns.

Life can throw many challenges at us, and while we cannot predict the outcome of any situation, we can control how we respond to them. Together we can explore how to learn about acceptance and exert your power of choice over whatever life throws at you.

Qualifications

I am a qualified Integrative Counsellor and completed my training at The Minster Centre where I am currently completing an MA/Advanced Graduate Diploma in Integrative Counselling and Psychotherapy with the Minter Centre, accredited by Middlesex University.

I am also a qualified Life Coach and NLP Coach.

Additional Information

Therapy, also called psychotherapy or counselling, is the process of meeting with a therapist to resolve problematic behaviours, beliefs, feelings, relationship issues, or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possibleno matter what challenges you may be facing. Through therapy, you can change self-destructive behaviours and habits, resolve painful feelings, improve your relationships, and more.

Professional Membership

BACP/UKCP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Saturday, 25 October 2025

Initial Consultation

The first thing to do is contact me with your contact details and a brief description or any questions you may have regarding therapy. I will then get back in touch to arrange a session without obligation.

After the session, if we decide to work together, we can proceed with further sessions. This will involve a detailed assessment, which will allow us to explore how we might work together in a way that is relevant to your therapeutic needs. This could mean either short or long-term counselling.

Fees

Fees from £70 for a 50-minute session
Concession fees (limited places)

When I Work

Monday to Friday from 10 to 2 pm and evenings 6.30- 8pm

Therapeutic Approach

Integrative

Video Platforms

Zoom and Teams

Area

Greater London